Breathe

Breathe. Plan. Rest. Allow. As Mother Nature uses this time to regenerate, so can we.¬† Some days it might feel like it, but this time will not be forever, however the shifts and lessons we learn can mean we are forever changed for the better. Take care and be kind to yourself ūüíöūüíöūüíö https://m.youtube.com/watch?feature=youtu.be&v=YKyekQ1njNQ

A Simple Love Story

Your life is a reflection of your beliefs and choices.¬† Your relationships are a reflection of your self worth and self love.¬† Notice how it seems all about YOU?¬†¬†Because it is. It starts and flows from you.¬†¬†¬† YOU are the only You - you have. So love You every moment of every day.¬†¬† Build new … Continue reading A Simple Love Story

Three Destructive Things school taught you

¬† The article below¬†rings so true - I had the same experience...¬† but unlike¬†its author¬†Mark Manson - I didn't overcome¬†these limiting beliefs¬†until recently. For one of my final year English¬†exams, the creative writing portion (which I usually exceeded at) was to write a story¬†created from¬†the sentence provided.¬† The sentence was something about discovering a box.¬†¬†I … Continue reading Three Destructive Things school taught you

KINDNESS /ňąk Ć…™n(d)n…ôs/: affection, warmth, gentleness, tenderness, concern, care;

So I sat thinking for a while about what to share with the class tonight.¬† As it was my final lesson with them I wanted to share something important.¬† What learning did I value most?¬†¬†¬† And what did I think was of most use to¬†others right now?? I meditated, ruminated and contemplated¬†‚Ķtrying to come up … Continue reading KINDNESS /ňąk Ć…™n(d)n…ôs/: affection, warmth, gentleness, tenderness, concern, care;

Welcome to The Green Season – your time to heal, grow, love and re-connect

For every season, there is a reason. The Green Season is a time of healing, growth, self-love, re-connection¬†and rejuvenation. Welcome to The Green Season - a time of healing, growth, self-love, and re-connection.¬† Why ¬†'The Green Season'? ¬†Green is about growth and rejuvenation.¬† The heart chakra is green, and self-love and acceptance are heart-based magic … Continue reading Welcome to The Green Season – your time to heal, grow, love and re-connect