Gratitude

Sending you all love and gratitude this week.  We are all blessed in more ways than we realise.  Sometimes you have to go hunting to find the gratitude within ....and other times it just smacks you right in the face.  Today I'm thankful for a weekend away with gorgeous friends (and their beautiful children - Caitlyn & Beth pictured) … Continue reading Gratitude

Three Destructive Things school taught you

  The article below rings so true - I had the same experience...  but unlike its author Mark Manson - I didn't overcome these limiting beliefs until recently. For one of my final year English exams, the creative writing portion (which I usually exceeded at) was to write a story created from the sentence provided.  The sentence was something about discovering a box.  I … Continue reading Three Destructive Things school taught you

KINDNESS /ˈkʌɪn(d)nəs/: affection, warmth, gentleness, tenderness, concern, care;

So I sat thinking for a while about what to share with the class tonight.  As it was my final lesson with them I wanted to share something important.  What learning did I value most?    And what did I think was of most use to others right now?? I meditated, ruminated and contemplated …trying to come up … Continue reading KINDNESS /ˈkʌɪn(d)nəs/: affection, warmth, gentleness, tenderness, concern, care;

The Green Season – Why am I unhappy?

There’s an energy and awareness spreading globally as many people search for help and guidance to find purpose, happiness and inner calm.  Many of us are feeling challenged and disconnected from ourselves, our health or other areas of our lives and are looking for ways to re-connect and heal.  We keep asking ourselves -  'Why am I unhappy? It's … Continue reading The Green Season – Why am I unhappy?