KINDNESS /ˈkʌɪn(d)nəs/: affection, warmth, gentleness, tenderness, concern, care;

So I sat thinking for a while about what to share with the class tonight.  As it was my final lesson with them I wanted to share something important.  What learning did I value most?    And what did I think was of most use to others right now?? I meditated, ruminated and contemplated …trying to come up … Continue reading KINDNESS /ˈkʌɪn(d)nəs/: affection, warmth, gentleness, tenderness, concern, care;

The Green Season – Why am I unhappy?

There’s an energy and awareness spreading globally as many people search for help and guidance to find purpose, happiness and inner calm.  Many of us are feeling challenged and disconnected from ourselves, our health or other areas of our lives and are looking for ways to re-connect and heal.  We keep asking ourselves -  'Why am I unhappy? It's … Continue reading The Green Season – Why am I unhappy?