Breathe

Breathe. Plan. Rest. Allow.

As Mother Nature uses this time to regenerate, so can we.ย  Some days it might feel like it, but this time will not be forever, however the shifts and lessons we learn can mean we are forever changed for the better.

Take care and be kind to yourself

๐Ÿ’š๐Ÿ’š๐Ÿ’š

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