Breathe

Breathe. Plan. Rest. Allow. As Mother Nature uses this time to regenerate, so can we.  Some days it might feel like it, but this time will not be forever, however the shifts and lessons we learn can mean we are forever changed for the better. Take care and be kind to yourself 💚💚💚 https://m.youtube.com/watch?feature=youtu.be&v=YKyekQ1njNQ

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therapy – what’s it like?

Have you ever wondered what therapy is like but been afraid to find out? Katy Perry recently and very bravely live-streamed a therapy session.  During the livestream she spoke about her family, her love life and suicidal thoughts.  She also discussed the differences between how she sees herself as Katherine Hudson and her celebrity persona - Katy … Continue reading therapy – what’s it like?

Imagined Touch | a deafblind live art experience

I recently attended an exhibition which was perspective shifting to say the least.  An insight into the strength and vulnerabilities of the deafblind. The deafblind population in Australia is approximately 300,000.  For these individuals, the primary form of communication is through signing into the hand – a tactile sign language known as haptics.   In Imagined Touch - … Continue reading Imagined Touch | a deafblind live art experience

ADVICE /ad.vice (ædˈvaɪs) / an ​opinion that someone ​offers you about what you should do or how you should ​act in a ​particular ​situation…

Advice.  Information.  Guidance.  Counsel.  Assistance.  Subjective. When I’m working with clients I find it so easy to step back.  To hold space and help open the door to a room that holds issues that need healing,  but to also give them the respect and support to go into the room alone and clear out, manage and … Continue reading ADVICE /ad.vice (ædˈvaɪs) / an ​opinion that someone ​offers you about what you should do or how you should ​act in a ​particular ​situation…

Is 2016 the year pUsh comes to shOve?

We're only in week two and 2016 has not been gentle thus far. As well as personal loss and challenging shifts,  many have been touched across the globe with the departure of iconic artists who opened our minds, shifted our perceptions and left us with a catalogue of work that we now revisit and marvel at once again.   In the wake of … Continue reading Is 2016 the year pUsh comes to shOve?